Delicious juicing recipes

Always use organic produce whenever possible. Wash your fruits and vegetables. Drink slowly, remember to "chew" slosh the juice with your saliva for healthy digestion.
The ounces are the amount of juice extracted from the vegetable.

vegetable juicing 1
Carrot Juice (The King of Juices)
Wash 4-5 carrots and juice.

Carrot juice supplies a high amount of pro-vitamin A, which the body converts to Vitamin A; vitamins B,C,D,E, and K, minerals, calcium, phosphorous, sodium, and trace minerals. This juice benefits intestinal walls, bones, teeth, skin, hair, nails and with regular use, cleanses the liver by helping to release stale bile and excess fats.

The 3 C's (Carrot, Celery, Cabbage)

3-4 Carrots
1-2 Celery stalks
Small wedge cabbage

Sweet Drink

5 Carrots
1 Apple
1/2 Beet

Peppers Galore

1 Green Pepper
1 Red Pepper
3 Celery stalks
1/2 Cucumber
5 Lettuce leaves

Vegetable 8

1/2 Tomato
1/4 Cucumber
1 Carrot
1 Celery stalk
1 Handful Spinach
1/2 Red Pepper
1/2 Cup Cabbage
1 Green Onion

Muscle Beach

5 Handfuls Spinach
1 Cucumber
2 Carrots

For more Delicious Juicing Recipes, Go to..
www.healingdaily.com/juicing-for-health/juicing-recipes.htm